Taping Directions:

• Location: Shoulder
• Application: Instability support
• Indication: Instability of the shoulder joint
• Shape: Two I-strips 
• Applying position: Sitting / standing

Acti-Tape - Shoulder - Instability Support - Step by Step Instructions

1.

• Sit or stand in an upright position.  Take an I-strip and stretch the center over the top of the shoulder.  Pull down firmly and smooth down the ends.

 2.

• Stretch the second I-strip firmly and apply horizontally around the shoulder.

• Stretch firmly to pull the shoulder into the socket.  Smooth down the ends, overlapping the base of the first I-strip. 

 3.

• The final result.