Taping Directions:

• Location: Wrist Support
• Application: Pain in wrist area with rotation
• Indication: Joint support
• Shape: One I-strip 
• Applying position: In sitting position

Acti-Tape - Wrist Support - Step by Step Instructions

1.

• Place the arm on a flat surface with the palm facing up.

 2.

• Start the strip in the center of the wrist on the thumb side at a slight angle to allow the strip to be spiralled around the arm ending on the inside of the elbow.

 3.

• Apply a light stretch whilst doing so.

 4.

• The final result.