Taping Directions:

• Location: Hip
• Application: Pain point support
• Indication: Pain problems
• Shape: Two Y-strips 
• Applying position: In lying position

Acti-Tape - Hip Pain - Step by Step Instructions

1.

• We are going to use two Y-strips at right angles to each other crossing at the center of the pain point.

 2.

• Start at the back of the hip and pulling the fingers of the
  Y-strip to the front.

 3.

• Repeat the second Y-strip with the fingers stretching upwards.

 4.

• The final result.