Swelling - Front / Back - Self-taping (Pain Management / Muscle & Joint Support)

 Taping Directions:

  • Location: Shoulder
  • Application: Self-taping swelling front / back
  • Indication: Swelling
  • Shape: Two Octopus strips 
  • Applying position: In sitting position

 

 

        
 

Click here to download printable instructions         

Acti-Tape - Shoulder - Swelling - Front / Back (Self-taping) - Step by Step Instructions

1.
  • In a seated position take the first Octopus and place the base in the center of the pectoral muscle.

2.
  • Smooth the legs of the Octopus towards the back of the shoulder.
  • Positioning 2 of them over the top of the shoulder and 2 of them around the side of the shoulder.

3.

 
  • Taking the second Octopus, support the elbow, whilst reaching around as far back as possible to position the base of the second Octopus as close to the shoulder blade as you can reach.

 

 4.
  • Smooth the legs of the Octopus over the shoulder to the front.

5.

 
  • The final result.