Taping Directions:

• Location: Lower back
• Application: Low back total support
• Indication: Problems in lower back region
• Shape: Eight I-strips 
• Applying position: In sitting position

Acti-Tape - Lower Back - Maximum Support - Step by Step Instructions

1.

• This technique starts with a triangle applied (formed by three I-strips applied horizontally) and requires 5 more I-strips.

2.

• Place 1 strip vertically from the point of the triangle up the spine stretching slightly and smoothing down firmly.

3.

•  Then one strip each side diagonally to form an arrow.

4.

• Lastly apply 2 slightly longer strips, one either side, following the line of the torso with 50% stretch in a upwards direction. Again, smoothing down firmly.
  

• The final result.