Knee / Patella (Self-taping)

 Taping Directions:

  • Location: Knee
  • Application: Self-taping knee/Patella instability support
  • Indication: Instability due to the ACL
  • Shape: One I-strip 
  • Applying position: In sitting position

Click here to download printable instructions          

Acti-Tape - Knee / Patella (Self-taping) - Step by Step Instructions

1.
  • With the knee in a raised position apply the strip to the inside of the knee drawing the strip with full stretching around the lower profile of the knee.

 

2.
  • Then direct the tape up the leg towards the thigh smoothing down both ends.

3.

 
  • The final result.