Acti-Tape's FAQ
  1. How to choose the right Acti-Tape for you?

    Getting familiar with Acti-Tape is easy. We have designed a step by step guide to show you how to apply the tape.
    The techniques are designed to have the maximum result with a minimum of tape used.


  2. Where is your problem located?

    The first important question is where exactly is your problem located. If you want to support a muscle or need support for an joint or ligament , the technique is a totally different. So a little knowledge about your body is necessary.

    Where is your problem located and which structure exactly? It is important to know if the problem is in the muscle, the ligament, the joint or a problem caused by an internal organ.Pain can also be a discomfort or a vague area. In case of doubt always ask a professional or visit your doctor.


  3. What are your symptoms?

    The second question is what kind of symptom do you suffer from. Is it pain, swelling, discomfort, instability or is your
    range of motion limited. Maybe it is a combination of symptoms. For each of these symptoms (or a combination) a
    different technique is required.

  4. Choose the tape technique

    Now you know the location, the structure and the symptoms you can choose the technique to apply. You may     click here to find the techniques you can choose from.